Many people wonder if there any home remedies for dark circles under eyes. Statistics show that at least 90% of all of us at some point in our lives will have to deal with those dark circles. But understanding the different causes of why this darkness is appearing, it’s easy to understand how to reverse this ailment.
Some of the causes include fatigue and lack sleep. Age is another factor, because the skin under the eyes grows thinner as you get older. Once the skin under your eyes begins to thin, the veins appear to be near the surface. Stress is another factor that can cause the dark circles, and also a lack of sleep. It is advised for everyone, especially as you grow older, to get at least eight hours sleep each night. Doing so will reduce stress levels and give your body the time it needs each night to rebuild itself.
Vitamin and mineral an amino acid deficiency is a very common reason that you get dark circles under your eyes. Changing our eating habits to a more natural organic healthy diet can reduce these deficiencies and eventually eliminate any dark circles we have. To guarantee you are eating nutritionally, it’s recommended that you take an herb and botanical natural supplement. Starting a daily regimen of taking the essential nutrients required to optimize your overall health can go along way with eliminate the circles.
Exposure to the sun is another factor directly linked to dark circles. Constant damage done by taking on too much sunlight alters the density of your skin, since it out and exposes the veins near the surface. Heavy use of pharmaceutical drugs, antibiotics and other prescription medicines has been known to drastically affect the color pigmentation under eyes.
Some of the easy to use home remedies for dark circles under your eyes include making a paste from a teaspoon of tomato juice. Include with that 1/2 teaspoon of pure lemon juice and a pinch of turmeric powder. Simply place this paste on the dark circles under your eyes then leave it there for 10 minutes.
As previously mentioned getting at least eight hours of sleep each night can reduce your levels of stress. Additionally taking cucumber juice on cotton balls and laying them on the areas that are dark has been known to reduce the darkness in the skin. Others report using cold damp teabags to cure their dark circles and soothe their eyes at the same time.
Another home remedy for dark circles is a combination of lemon juice, cucumber juice mixed in with lanolin cream, and apply to the eyes for at least 15 minutes. Together with that, drinking large amounts of water each day is a way to add moisture to your skin reducing the level of darkness under your eyes.
It is imperative to always wear sunglasses when you’re out in the sun to protect your eyes from the harmful rays it radiates. Make sure the sunglasses you where are big enough to cover the area of skin underneath your eyes.
Other than home remedies for dark circles under your eyes, consider purchasing products that contain vitamin A (retinol), vitamin E and vitamin C. All of these potent substances are known for their skin healing qualities, to renew and rejuvenate the area dark this under your eyes.