For those of us that have been afflicted with dark eye circles, dark eye circles treatment can be simple once we understand why this darkness has begun to appear. If it’s not cause by a genetic disease, generally the darkness can be reversed. Thought to be a sign of a person being unhealthy, getting started on a treatment program should be your number one priority.
It is known that age can be a major factor as a cause of dark circles under your eyes. As you get older the skin on your eyes begins to thin and dry out. This makes the dark circles prominent because of the many tiny veins that lie just underneath your skin. As they become more noticeable the skin appears to darken.
Lifestyle stress is also another factor in the cause of dark circles under your eyes. A heavy workload, money problems, health problems, family problems and other stressful situations can begin to increase dark blemishes in the area under your eyes.
The excessive lack of water in your body, or dehydration, can greatly affect the area of skin underneath your eyes. Not being hydrated enough allows your skin to become puffy and has a natural tendency to darken the skin under your eyes. A simple treatment to eliminate the dark eye circles is making sure you get at least 7 to 9 hours of sleep each night. Not only will this be beneficial and rejuvenating and restoring the damaged cells in your body, it can help reduce stress.
Typically, when the area of skin on your eyes begins to get puffy and darken, it generally means your nutritionally deficient body is crying out for help. Beginning a daily routine of taking the necessary amino acids, natural herbs, vitamins and minerals necessary to maintain overall good general health is an important step in reducing the dark circles under your eyes.
Making a simple compound of honey and almond oil into a pasty cream and applying it to your skin is an effective dark eye circles treatment method to counteract the effects of dark circles under your eyes. Simply apply enough of your homemade eye treatment to cover the area and leave it on while you sleep.
Make sure you’re eating a healthy diet full of nutrients that are essential to your general overall health. Make sure you have adequate fresh fruits and vegetables each day, especially green leafy vegetables and cereal crops such as wheat, millet, barley and oats.
Washing your face in icy cold water is another dark eye circles treatment that is very effective. Additionally making sure you exercise at least 20 min. each day can help increase your circulatory and lymphatic systems. Stimulating these two systems not only improves your overall health but circulates fluids into the skin under your eyes removing any toxic substances.
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